Maggie McDaris is a Registered Dietitian and trained chef who has been helping her clients achieve their health and weight loss goals for almost a decade. Her career began in public health, where she learned how important culture, environment, and social support are to achieving health and wellness goals. In 2013, Maggie obtained a culinary degree from Le Cordon Bleu so that she could not only educate her clients on nutrition, but also help them master basic principles of food and cooking. Maggie believes that healthy lifestyle changes aren’t simply a matter of willpower or education, but are also influenced by our circumstances, our emotional relationship to food, and our personal preferences. She loves helping her clients navigate these things to then achieve their health goals. Maggie is also an avid tri athlete and a certified spinning instructor.